Instant Pot Steel Cut Oats Apple Recipe

Steel cut oats in the pressure cooker. Oatmeal made in the instant pot with apples apple pie spices and steel cut oats. So i went to the market and bought a cameo apple because its sweet and juicy and holds its shape when cooked.

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Steel cut oats and the instant pot.

Instant pot steel cut oats apple recipe.

Top with ground flax seed hemp seed cinnamon fruit honey syrup vanilla extract nut butter etc. It takes about the same amount of time in the pressure cooker i love my instant pot except you get to walk away while the oats cook themselves i just love that. Steel cut oats are slightly higher in fiber due to their density and minimal processing though both rolled and steel cut oats are a good source of soluble fiber. Two of my favorite discoveries from the last 10 years.

Serve with your favorite toppings we added pecans a little almond milk and a drizzle of maple syrup. Gala or rome apples would also be good choices. Instant oats rolled oats also known as old fashioned oats and steel cut oats are all similar in nutritional value with fiber content being the main difference between the three. The oats are cut with steel blades hence the name steel cut and take longer to cook than instant ground or rolled oats.

Steel cut oats normally cook for upwards of a half hour on the stove with constant stirring required. Using the instant pot reduces the cook time for a breakfast porridge that is nuttier in flavor and chewier in texture than quicker rolled oats. This apple cinnamon steel cut oats recipe is an easy make ahead breakfast perfect for chilly fall mornings. Made with gluten free oats warm spices apples and maple syrup.

Once the cooking time ends allow the oatmeal to sit in the pot to natural release the pressurized steam for 20 minutes. Press the manual setting and set the cooking time for 3 minutes on high. My daughter used my pressure cooker steel cut oats recipe to cook the oats the first time and asked me if i would post a pressure cooker cinnamon apple steel cut oats recipe for her. This recipe also includes instructions for making creamy steel cut oatmeal in the instant pot pressure cooker on the stovetop.