Instant Steel Cut Oats Recipe

Whether you re making oatmeal using steel cut oats or old fashioned oats the additional ingredients and method are the same it s just the ratios that differ. Overnight steel cut oats fall asleep dreaming of breakfast. The oats are cut with steel blades hence the name steel cut and take longer to cook than instant ground or rolled oats.

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Steel cut oats and the instant pot.

Instant steel cut oats recipe.

Two of my favorite discoveries from the last 10 years. It was definitely chewy and nutty but in a way that i found refreshing and enjoyable. Using the instant pot reduces the cook time for a breakfast porridge that is nuttier in flavor and chewier in texture than quicker rolled oats. Our foolproof basic steel cut oatmeal recipe is the perfect building block for an ultra nutritious breakfast memorize the ratio 3 parts liquid to 1 part oats then customize your bowl with a delicious array of fresh toppings.

The key to cooking perfect steel cut oats in the instant pot is allowing the pressure to naturally release after the initial 4 minute cooking cycle. Top with ground flax seed hemp seed cinnamon fruit honey syrup vanilla extract nut butter etc. Let steam release naturally for 20 minutes before flipping. Press the manual setting and set the cooking time for 5 minutes on high.

This prevents sticking and allows the oats to become perfectly tender. Combine oats water milk cinnamon and salt in instant pot. While the pressure releases the oats absorb the water without burning on the bottom of the pot. They re just coarsely chopped 2 or 3 times and neither steamed nor rolled.

While this recipe takes just 3 minutes cooking time and doesn t require any babysitting as it cooks in the instant pot be. I recommend soaking the steel cut oats for at least 10 hours before eating. Overall i found that i loved overnight oatmeal made with steel cut oats. Instant pot oatmeal recipe for steel cut oats or rolled oats.

Steel cut oats aka irish oats or coarse oatmeal is a type of oats with the least amount of processing compared to rolled oats and instant oats.