Is Rooibos Red Tea Safe During Pregnancy

Rooibos tea caffeine free and high in antioxidants second trimester.

Is rooibos red tea safe during pregnancy.

It contains aspalathin which is an antioxidant that can boost your immunity drinking rooibos tea for stress relief nausea and digestive problems is a good choice. When you re expecting it s important to keep your caffeine intake in check. This article discusses the safety of different teas during pregnancy. Being 100 caffeine free loaded with.

Tannins in black tea reduce iron absorption so space your cup of tea away from your prenatal or multivitamin. You should not brew a homemade tea from a plant growing in the yard unless you know exactly what it is and if it is safe to consume during pregnancy talk with your midwife or doctor about helpful herbal teas to drink during pregnancy. Is rooibos tea safe during pregnancy. Aspalathin will keep your blood glucose level to be normal.

Rooibos tea doesn t contain caffeine so it won t alter your child s sleep cycle. Rooibos tea is highly recommended in pregnancy. Rooibos tea originated from south africa and became a popular herbal treatment in other parts of the world in the 1960s. You won t have to worry about rooibos tea since it s caffeine free.

It also offers these five awesome benefits. Nicole thinks this is the best tea for pregnancy and switches most of her die hard tea drinkers to rooibos during their pregnancies. Often considered the golden time of pregnancy it is also the time when you can start adding a few more teas back into your repertoire. Although there are limits on how much herbal tea you should drink when you re pregnant most authority sources say between 1 and 3 cups per day the majority consensus is that rooibos tea is perfectly safe to drink when you re pregnant rooibos tea is made from the needle like leaves of the red bush shrub from south africa.

After pregnancy you may consider switching to a nursing tea while breastfeeding. Rooibos tea in particular is a good one to try because of its antioxidant properties. Yes rooibos tea is safe. Many midwives believe that drinking red raspberry leaf tea during pregnancy.

It is an herbal concoction free of caffeine that offers many benefits for the expectant mother. Many may believe that tea is probably safe to drink while pregnant because it s natural but that s not necessarily the case. Order your own pregnancy tea. The benefits of drinking rooibos tea during pregnancy rooibos tea benefits include.

In moderation rooibos tea is considered safe during pregnancy. Unfortunately the amount of rooibos tea that s safe to take during pregnancy is unknown so consult your doctor before consuming the tea for medicinal purposes.