Is There Aspartame In Energy Drinks

Do energy drinks use artificial sweeteners.

Is there aspartame in energy drinks.

Aspartame is an artificial non saccharide sweetener 200 times sweeter than sucrose and is commonly used as a sugar substitute in foods and beverages. This synthetic sugar substitute is rated as being 200 times as sweet as table sugar with less than a fraction of the caloric value. This has made aspartame a key additive in many diet low calorie low carb and sugar free foods. Aspartame was first made in 1965 and approved for use in food products by the u s.

Is there a naturally sweetened energy drink. The international journal of health science and research study found associations between artificial sweeteners and obesity. There are also claims about long term repercussions of aspartame consumption. A typical coffee contains up to 150mg of caffeine whereas some energy drinks contain as much as 500mg to understand the level 450 mg is equal to a triple shot expresso.

Aspartame specifically has adverse side effects at high doses according to an april 2014 study in research in nursing health. The only group that needs to avoid foods with aspartame and drinks with aspartame are those people with the rare inherited disorder called phenylketonuria pku. How to avoid aspartame. Whether you need it to wake up in the morning carry you through a long day or a late night or help you amp up before a workout the jolt of an energy drink is unmistakable and puts some well needed fuel in the tank.

The guide to sugar free energy drinks. They are one of the fastest growing beverage categories and have become an everyday product for many. But that soaring spike in energy is usually followed by a. Energy drinks are rarely healthy.

Aspartame has been judged safe for use by the european food safety authority efsa and is approved for use across the european union for use in drinks desserts sweets dairy products chewing gums energy reduced and weight control products and as a table top sweetener. Unfortunately while extensive tests have been conducted on aspartame there s no consensus as to whether aspartame. Energy drinks are everywhere. People with this condition lack the enzyme needed to break down the amino acid phenylalanine one of the two amino acids found in aspartame.

Food and drug administration fda in 1981. The problem is to make these energy drinks sweet they have to use artificial sweeteners. To make the caffeine in energy drinks more absorbable to our bodies most energy drinks contain chemicals to increase the kick of their brand. Thanks to massive amounts of caffeine and sugar many aggressively stimulate the mind and body.