Keep Room Cool At Night

Not only is it important to keep your body cool at night but do you know how to keep your bed cool.

Keep room cool at night.

Use a bedside fan. Not only does seasonally switching your bedding freshen up a room but it s also a great way to keep cool. This is a more efficient way to harness the power of evaporation to create colder air in your home and you can move it from the living room in the day to the bedroom at night to keep any room comfortable. During the day keep your blinds and curtains shut so your room does not warm up from the sun s rays.

Even if you already use an air conditioner you should consider a fan for the added airflow. Keep your curtains drawn and your blinds shut during especially hot days to prevent the sun from heating up your home. A cool glass of water on your nightstand can provide much needed relief if you wake up due to excessive heat. Photo by realmklibrary if you live in a reliably dry climate you can keep your house cool with a portable evaporative cooler.

A reliable box or window fan will circulate air through your room to help you stay cool. Ensuring your little one sleeps safely in hot weather is essential. It also helps to keep your bed away from the window or in a shaded area of your room. When the air conditioning is on the fritz you should keep the sun from coming through your windows.

These will keep the light out all day and night keeping your home cool and helping you sleep more deeply at night. We found that the bricks heat up during the day so by leaving the windows open at night for cool air all we got was hot air heat from the bricks. Keep ice water within reach. If you re trying to cool down sans a c make sure you re keeping your bedroom door open before you retire for the night.

How to cool down a room. The shade cloth is left on during the summer months. One of the ways to keep bedrooms cool is by placing shade cloth against the outside walls the walls that get the afternoon sun. Doing so will increase the ventilation from one room to the next ensuring that the air in your bedroom isn t stagnant and unbearably hot.

For ultimate protection against the sun s rays get yourself some blackout curtains. Granted this won t keep you cool all night but it will provide a brief respite from heat and humidity. Get a cooler mattress. While textiles like flannel sheets and fleece blankets are fantastic for insulation cotton is a smarter move this time of year as it breathes easier and stays cooler.